Polycystic ovary syndrome, commonly known as PCOS, is a common hormonal and metabolic condition that can affect women during their reproductive years.
Despite its name, having PCOS does not necessarily mean that you have ovarian cysts.
Many people believe that going to the gym or exercising a few times a week can completely offset the effects of sitting for long hours.
However, research has shown that spending most of the day sitting—especially for office workers—can still negatively affect your health.
Feeling tired occasionally is normal. However, if fatigue persists for weeks or months, it may be your body's way of telling you that something isn't right.
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