If you regularly need to miss work or school, cannot sleep, experience severe pelvic pain, or find that your period pain is becoming worse over time, it may be time to look beyond “just period pain.”
Severe menstrual pain can sometimes be associated with an underlying medical condition that requires evaluation and treatment.
Polycystic ovary syndrome, commonly known as PCOS, is a common hormonal and metabolic condition that can affect women during their reproductive years.
Despite its name, having PCOS does not necessarily mean that you have ovarian cysts.
Many people believe that going to the gym or exercising a few times a week can completely offset the effects of sitting for long hours.
However, research has shown that spending most of the day sitting—especially for office workers—can still negatively affect your health.
